tag:blogger.com,1999:blog-8564344309711214810.post6763498681105457489..comments2023-07-06T04:33:14.462-07:00Comments on Flushed: I Will.Lina (of Flushed)http://www.blogger.com/profile/18422488691637743606noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-8564344309711214810.post-30954855160508974572009-10-23T13:42:52.096-07:002009-10-23T13:42:52.096-07:00I always binge after seeing a number I like on the...I always binge after seeing a number I like on the scale, too. It sucks....https://www.blogger.com/profile/01194785340846437740noreply@blogger.comtag:blogger.com,1999:blog-8564344309711214810.post-40388834234330572872009-10-23T13:35:55.802-07:002009-10-23T13:35:55.802-07:00I agree with Ella. Binges can boost your metabolis...I agree with Ella. Binges can boost your metabolism. Hit the gym or do some exercises tomorrow to keep it flowing even if you're fasting/restricting, and before you know it you'll hit your target weight. Don't be too hard on yourself.SinkorSwimhttps://www.blogger.com/profile/07815366798493068640noreply@blogger.comtag:blogger.com,1999:blog-8564344309711214810.post-54671930036809461742009-10-23T08:59:30.235-07:002009-10-23T08:59:30.235-07:00sometimes small binges like that can boost your me...sometimes small binges like that can boost your metabolism (hello .. ABC?)<br />just focus on what you can do today .. how you can make up for it and don't beat yourself up .. stay positive. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8564344309711214810.post-90385506510470935322009-10-23T06:19:15.402-07:002009-10-23T06:19:15.402-07:00117 is amazing news. You deserve to treat yourself...117 is amazing news. You deserve to treat yourself a little bit, so try not to feel too guilty about it. Besides, one day with a little bit more food will not ruin your goals just as long as you get back to restricting tomorrow. Stay strong, hun. You're doing great.Ana's Girlhttps://www.blogger.com/profile/10588270419894145137noreply@blogger.comtag:blogger.com,1999:blog-8564344309711214810.post-88017605023476865862009-10-22T23:04:39.383-07:002009-10-22T23:04:39.383-07:00117!! You'll get to your goal weight soon, chi...117!! You'll get to your goal weight soon, chin up, stay strong!Stick Thinhttps://www.blogger.com/profile/09317885604875552976noreply@blogger.comtag:blogger.com,1999:blog-8564344309711214810.post-47337871985817311502009-10-22T21:26:57.104-07:002009-10-22T21:26:57.104-07:00I ALWAYS follow a nice scale result with a binge. ...I ALWAYS follow a nice scale result with a binge. <br />I'm just self-destructive like that.<br />And I like your 300 cals a sitting rule.<br />Totally stealing that!Plum Girlhttps://www.blogger.com/profile/17346389870327339369noreply@blogger.comtag:blogger.com,1999:blog-8564344309711214810.post-70988092916724606012009-10-22T17:06:58.895-07:002009-10-22T17:06:58.895-07:00OhMygosh, thats bacically me to a Tee!
I get down...OhMygosh, thats bacically me to a Tee!<br /><br />I get down to 117lbs (yesterday!) then binge eat even though I know I shouldnt! GrrrLalalahttps://www.blogger.com/profile/10662531132787549639noreply@blogger.com