My first step of the day starts naked & vulnerable in my bathroom awaiting judgement in the form of numbers on a scale. Which will determine my fate for the day based on yesterdays plate (and Bad Decisions).
That being said, I need to make some ground rules for myself. Cuz the whole "fly by the seat of your pants" just isn't going my way.
- No eating after 6pm.
- Healthy foods only: Veggies, Fruits, whole grains and oats. (No junk food!) (I'm looking at you Doritos; you're dead to me.)
- Drink 8+ glasses of water. (I've been slacking)
- No more than a day without exercise. (But try for at least 30 mins/day)
- No more than 1,200 cals. Just don't.
- Record EV-ER-Y calorie that crosses my lips regardless of whether it is purged. (But I'm really gonna try to not do it at all...)
I'm printing this.
I need to start thinking like a Skinny Person.
(Fake it until I make it! No more of this unbearable FatGirl nonesense.)
I'm looking for 124. For now.
It's like the Scale is some BadAss Bully beating me up, taking my lunch money and giving me wedgies and these Rules set in blog (it's the modern day stone...sorta) (okay, sorta not. Just go with it.) is some Hardcore Kung Fu Mastah! I'm about kicks some arse Kill Bill style, bustin out the Samarai Sword (or a light saber, I really shouldn't be trusted with sharp objects) (well, the light saber APP on my iPhone...WHATEVER! I'M FIERCE!) And then everybody will be Kung Fu Fighting, cutting weight fast as lightning! (That's right, I'm looking at you Scale. Be afraid. Be very afraid.) Jeans, prepare to be buttoned with ease and grace.
Day One.
GO.
• - • - • - • - • • - • - • - • - • - • • - • - • - • - •
I'm sorry but I need to do this. If I feel fat it's so hard to will myself to even leave my house. I'm so uncomfortable and ashamed of my gluttony I've ignored texts and e-mails and invites from everybody and something needs to be done about it (lose weight). Since Lipo, gastric bypass surgery or a Victoria Secrets Body Transplant are clearly not options this is my solution. I realize I'm merely shooting to fix a symptom and not the underlying problem. But I feel it is a step in the right direction: Feel better about myself and get out of the house (they go hand in hand). At 124, my clothes will at least fit thus, I will be able to at least fake confidence and strut on out into the world.
Until then Nothing Even Matters.
SideNote: Good lord with my Sad Pants posts lately! It's yucko. I know this. I'm sure once my weight isn't high as a kite and my mind climbs out of the gutter it'll be all Sunshine, Unicorns and SkinnyJeans!
just wanted to say goodluck. you can do it.
ReplyDeleteyou sound just like me, ahaha talking to your doritos.
i can't stress the WaTeR point enough, i started keeping a bottle with me everywhere i go like 2 weeks ago and its really helped. i drink like one 75cl bottle every 2hrs. i go toilet a lo0ot but it helps!trust!
:) gdluck!
okay if you are going to do this then at least follow what you have written and NO LESS!! Drink lots of water and dont beat yourself up to much K?? If you need me I am here..i will not abandon you...and i will support you inasa healthy way as I can...
ReplyDeletemuch love, Z
I find myself so much in your post, especially about refusing to go out or be seen -- not responding to txts or emails when you feel fat. I am the exact same way...
ReplyDeleteBest of luck with your game plan, you can do it!
xo
you can do it girl!
ReplyDeletehave u read skinny bitch? Im sure u have but I find it gud to re read these tings keep u motivated nad strong! I no its easy to get down but the more down u let urslef da harder it will be for u to fight to be fabulous! so do what u can! do ur best! surprise urself with the strenght I no u have in u x
I love this post and your writing. You are very honest with your feelings-something that is not always easy to do so thanks.
ReplyDelete